Nutrition Education

Do you struggle with keeping that beautiful body in the best shape you can? Do you know the right food to eat, but can’t seem to eat it? Do you feel out of control?

Join us for a new series of presentations to learn how to bring your best health and your best body to the dance floor. Whether you dance for fun or for competition, you will walk away with strategies you can start NOW to become a healthier version of you.

You will learn:

1. What is really going on when you feel like your eating is out of your control.

2. Strategies to keep your energy going all day.

3. Fat? Do you really need to avoid it?

4. So much more…

When: The 1st Monday of each month starting May 1st 2017

Time: 6:00 PM to 7:00 PM Where: Joyful Ballroom. 3695 W. 72nd Ave, Westminster 80030

Cost: $10 per 1 hour workshop

Presenter: Phyllis Guy Phyllis is a fellow dancer who is also a Mind-Body Nutrition coach. She is Denver’s emotional eating expert. She has been a personal trainer since 2002 and is a graduate of the Institute for the Psychology of Eating. After getting fed up with the conventional method of diet and exercise, her approach is to treat the whole person using the unconventional style of Dynamic Eating Psychology. She understands what it takes to be healthy, vibrant and perform at your best. RSVP Today! You deserve the best body ever…

Phyllis Guy: (303) 358-2045 or Choosehealthpg@gmail.com